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Our services
I have immediate availability for clients interested in personal training and/or nutrition counseling. In the near future I will also be able to offer Direct Primary Care!
Personal Training and Exercise Coaching
Nutrition Coaching
Available Immediately!
Great nutrition coaching doesn't happen with cookie cutter meal plans. I'm certified in the well-recognized precision nutrition method of Deep Health nutrition coaching. I will work closely with you to develop behavior change that leads to sustainable diet and health changes.
Direct Primary Care
Simple primary care, the way it should be. Studies have shown that the vast majority of a person's healthcare can be managed by a primary care physician. However over the last several decades the fee-for-service model of healthcare has devalued primary care to the point that most PCPs are forced to spend 15 minutes or less with each patient. This leads to extensive waste in healthcare dollars through missed or delayed diagnosis, unnecessary referrals and testing, and poor preventative care.